於是學會什麼是痛;什麼是無力;什麼是恐懼,沒事,能夠知道自己在那個狀況裡,你很棒。
I mean it's a good thing to know more about yourself and you're doing a good job on self-awareness. I don't know what is happening in your world now, but please keep taking care of yourself while your down time.