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1 weeks ago @Edit 1 weeks ago
https://images.plurk.com/2QOCyMuRXfSO4YgKRwIcVL.jpg https://images.plurk.com/3WTaLRXKjbkJZIqCwKImf4.jpg
終於找到了。

https://images.plurk.com/3xEk9dCrLIM3pX3KOpuwa7.jpg https://images.plurk.com/27gGjbnBXskvlb5naF97ip.jpg
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1 weeks ago
全穀雜糧類一份15克碳水。
一碗飯等於四份
15×4=60克
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1 weeks ago
飯一碗，對應麵／米粉兩碗
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