6 responses to this plurk

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  bening hati says Dec 04, 2009 01:51AM

  minum susu terbaik : susu ibu, susu murni, susu pasteurisasi, UHT.
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  bening hati says Dec 04, 2009 01:52AM

  teh, kopi tdk baik..
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  bening hati says Dec 04, 2009 01:52AM

  sarapan karbohidrat + protein
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  bening hati says Dec 04, 2009 01:53AM

  susu, yogurt, keju, ice cream 3x sehari
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  bening hati says Dec 04, 2009 01:53AM

  jng mengupas kulit buah / sayuran
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  bening hati says Dec 04, 2009 01:59AM

  memasak sayur pisahkan sayuran dikukus, jng di rebus bersama kuah... 1xpemakaian